Friday – run run run!

“Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed.

Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve.

It doesn’t matter whether you’re the lion or a gazelle – when the sun comes up, you’d better be running.”

(from Christopher McDougall, Born to Run)


I know it’s Friday and it’s tempting to slow down and work the day half-assed. But, it doesn’t matter what day of the week it is, or whether you’re a lion or a gazelle…

Run as fast as you can, doing the things that you do best. It’s the best way to live life to the fullest.

Finish the week strong 💪
– Joel

Leaving Hawaii today. 🥲 It’s been an exhausting trip! We caught up with 21 friends over the last 10 days, and still somehow found time to relax, surf, and visit some favorite spots. Time flies when you’re having fun!