Waiting for the perfect time to do something? The right time is NOW. Now is the time to wake up. Now is the time to smile. Now is the time to read that book. Now is the time to make that phone call. Now is the time to take that chance.Now is the time to help your friend. Now is the Read more about The right time š°[…]
If you want normal results, do normal things. If you want better results, do better things! My friend said this quote to me last week. Itās a great saying, but since hearing it I havenāt really put it into practice. Today that changes. Here are the ‘better than normal’ things Iām going to do Read more about Better effort = better results[…]
Most people think… “If only I HAVE more things, then I could DO more stuff, and then I would BE who I want to be.” have –> do –> be The problem with this thinking is that the “BE” part is solely dependent on the things you HAVE and DO. This way of thinking is Read more about BE – DO – HAVE paradigm[…]
āYour outer world… is a reflection of your inner worldā You canāt control the things that happen around you. But you can shape your own reality and control how you view things. It starts with working on your inside world. The tiniest inner progress can dampen the chaos around you. Like… – Doing 10 pushups makes you feel fitter all day. Youāre Read more about Work on your inners.[…]
Are you busy? Got a lot of stuff to do? Me too. But when I take a step back and look at my tasks, only a handful of them are actually important and contribute significantly towards my goals. So today, my plan is to: Slow down, and focus on the right tasks. – Being “busy” Read more about “busy” is a decision[…]
Happy Sunday! Today I’m sharing a few personal updates and stuff we’ve been up to this summer (I would love to hear what you’re up to too!). If you’re only here for my regular morning notes, no worries – just delete this email and the regular stuff will resume tomorrow morning! A few cool happenings Read more about Happy August! – Personal Updates[…]
I used to hate IPA beers… Too hoppy, smell weird, and they always gave me a headache. But then one day (back when I was homebrewing a lot) one of my friends asked me to brew an IPA for them. Thinking it was like any other beer, I accepted the challenge and brewed my first batch of Read more about āHateā Something?… Seek To Understand It More[…]
Did you know that… 98% of the atoms in our body are replaced with new atoms each year? 98%!!! Atoms make up molecules, which make up cells, which make up tissues, which make up organs… Basically, we become completely new people each year. Amazing š So next time you think life is going too slow… Read more about You are progressing![…]
Alan was a senior manager at a big engineering firm. He always kept a chicken timer on his desk. š Whenever an employee came into his office to complain about something, Alan gave them the chicken timer, and told them to go into the bathroom and set the timer for 3 minutes. He said for Read more about The Chicken Timer[…]
teĀ·nacĀ·iĀ·ty noun 1. the quality of being very determined; determination. “Dang! I want Jane on all my team projects moving forward! She’s got awesome tenacity and it’s inspiring to be around!” 2. the quality of continuing to exist; persistence. “It’s like nothing ever gets Steven down! He just keeps trying and trying and trying. Soembody Read more about Tenacity…[…]
Ever met someone and thought, theyāve got āitā? Theyāre so good at what they do, itās like they were born with talent, or gifted an amazing skill that others donāt have… Seems unfair sometimes! But, while it might seem like theyāve always been good, youāre probably only meeting who they are today. A whole lot Read more about “it” is just a point in the process.[…]
Hey there! Happy Monday! A few reminders for today: 1) Just because itās a work day, doesnāt mean you canāt have fun. You create your own fun. 2) You are good at what you do. 3) Your competitors are hungover and half asleep today. Itās the perfect day to be alert, stand out, outpace, and overlap them. 4) Read more about Monday reminders š[…]
āNothing will come of nothing. You will gain nothing if you invest nothingā ā Today, Iām up early, investing a tiny bit of time and effort to better myself. Reading, writing, and reflection. Iām noticing that these tiny activities ā> pay massive dividends. š Cheers to an awesome Sunday. Itās gonna be a great Read more about Nothing will come of nothing[…]
Love this! Thinking of all the things we DO have vs. the things that we don’t. I would add to the list: – beer is not cancelled – cooking your favorite foods is not cancelled – hobbies are not cancelled – arts and crafts… not cancelled! – learning is not cancelled – thinking of funny Read more about Not everything is cancelled![…]
Last week someone called me ānaiveā for being happy and positive all the time. š Whilst I can see how it comes across that way (and I definitely am naive about a lot of stuff) thatās not the reason Iām so positive. Being happy and positive is NOT: Ignoring your problems Pretending world issues donāt Read more about Stayin’ Positive and Happy![…]
The interesting thing is that our subconscious ālistensā to our conscious self and will start to absorb what we tell it! We have to be careful about what you say and think. When you say you āCanātā workout today when you should be saying you āwonātā workout today, you are telling your subconscious that you Read more about Perceptions –> Beliefs –> REALITY[…]
Yesterday I pulled up my 5 year plan. I only wrote it 1 year ago, and it is completely obsolete. So much has changed in the last year, I need to adjust things! The same happened 2 years ago. I wrote a 5 year plan with awesome life goals, and had to make changes after Read more about Designing your life – straight line or circle?[…]
Farmer Joe grew the best wheat. Year after year, he won many awards and his wheat always took 1st place at the annual state fair. One day a reporter asked Farmer Joe what his secret was – How did he keep winning and growing the best wheat? Farmer Joe explained, āEvery year I share my Read more about Cross pollination – sharing the good stuff[…]
Was there anything about last week you didnāt like? Maybe you screwed up at work or missed an opportunity. Maybe you didnāt exercise as much as you wanted or neglected a friend. Well, today is Monday and you have a chance to start over. You can correct whatever you didnāt like about last week. Itās a fresh start. A chance to Read more about Mondays are awesome[…]
TODAY: – Our focus is not on dollars. – Tomorrow’s worries are tomorrow’s problems to solve. – Our goal today is to have a carefree experience. – And share good times with others. Forget about filling up your purse… Fill your life instead with lasting memories. Happy Sunday! – Joel
Don’t just look on the bright side of life, LIVE on the bright side. – Build your home there – Get a job there – Make friends on the bright side – Invite others over there – Create your hobbies there Thinking about the positives of every situation is a good start… But the next Read more about Welcome to the bright side[…]
This morning when I woke up, I made a choice: – To be happy, and to have a great day today – Now that Iāve determined this, Iāll be subconsciously looking for positive things while going about my regular duties. Things that excite me, things that make me laugh, and fun opportunities will all present Read more about Make a simple morning choice.[…]
āRun the extra mile. Nobody is on it!ā For most people, 8 or 9 out of 10 is good enough. Being āalmost thereā gives them the feeling of completion, so thatās where they stop. If weāre not careful, āalmostā slowly becomes a way of life. Small excuses compound, and over time large and Read more about Just a tiny bit further š[…]
āJust because someone does more than you, it doesnāt mean you donāt do enough.ā Today, be proud of the stuff youāre accomplishing. Youāre on a great path, going your own speed, building a life thatās full of things important to you. Youāre shooting for quality… so donāt be too concerned about quantity. Have a kickass Tuesday, peeps!– Joel
No matter how you feel todayā¦ GET UP DRESS UP SHOW UP and NEVER GIVE UP (and when the day is all over… DRINK UP! šŗ) Try to front load your work week. Smash out all your hard and important tasks early on, so you can afford to take your foot off the gas later Read more about Itās GO time…[…]
Life is an infinite game. Opportunities are never ending. Thereās always someone new to meet. Places to travel and explore are limitless. Love and friendships have no restrictions. Learning is limitless. Your value and impact in this world is infinite. The best way to play an infinite game ā> is with an infinite mindset. Think: Read more about There is no finish line[…]
Happy Saturday! As you start your weekend, remind yourself how rich your life is. – The people around you. – The stuff you have. – Your freedom and spare time – Your natural abilities – Your experiences and memories What a beautiful existence! You are truly blessed. Have a fantastic weekend, all. Begin and end Read more about A plentiful existence![…]
āHe is bad that will not take advice – but he is thousand times worse who takes every adviceā Today, you donāt need everybody telling you what to do, or how to live your life. You are a smart and confident person. You have great ideas. You have the skills and natural talent Read more about You do you![…]
Nothing in the world can take the place of persistence. – Talent will not; nothing is more common than unsuccessful men with talent. – Genius will not; unrewarded genius is almost a proverb. – Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. These awesome words are Read more about Persistence has unlimited power.[…]
I’m trying to get better about saying “No” to things… Specifically, things that distract me from my goals, make my plate too full, or waste my time. So, I made a “Saying NO to list”. Every time I say No to something, I add it to my list! I’m trying to get to 100 things Read more about Saying NO list[…]
Worrier: Someone who gives way to uneasiness, anxiety, allowing their mind to dwell on difficult troubles. WARRIOR: A brave and experienced fighter who combats their tasks and is remembered by many. (also a cool looking yoga pose š) Which one are you today? A worrier or a WARRIOR!? Have a good one, Joel
I always found it tough returning to work after a long weekend. Most people do. But something changed a few years back… I started watching unhappy people, and noting the things they do. Then, I tried to do the complete opposite. Instead of complaining about Mondays, I embraced them. Instead of talking about the things Read more about Happy Monday! Back to “reality”.[…]
āMany people dream of money, because they have no other dreams to dreamā. Iāll admit, I used to dream about money quite a bit. I had big hopes, and saw dollar signs when I closed my eyes. But things changed when Iā¦ started spending more time outside. Traveling, camping, surfing, riding my bike. Read more about Better dreams to dream[…]
Next time you feel restless, unsatisfied, or generally feel behind in life… recall this quote below. Pain is part of the process. It’s evidence that you’re actually doing something! Have a wicked day today. Embrace the pain! – Joel
“Champions aren’t born, they are built” But, what are they built with? If any regular personĀ out there wants to be a champion, how do they do it? ChampionĀ =Ā Skill + Will SkillsĀ are obtained by hard work, hard work, and then more hard work. WillĀ is having an unwavering desire to succeed. There is no stopping, Read more about Skills + Will[…]
āTODAY or NEVER, Thatās my motto.ā ā Mary Poppins You know that thing youāve been putting off…? Itās time to get started. Today. Happy Monday! *Photo by Edu Lauton
Good morning and happy Friday! Today my wife and I are taking off to go camping at a remote beach park up in the central coast. āŗļøš We’ll be out of reception and offline for the next 3 days! Here are some questions to ponder today, and throughout weekend: 1) What are 3 valuable things Read more about 3 questions, 3 things, and 3 days off![…]
Happiness is contagious. Not just from people –> people. Happiness is contagious within your own brain and thought patterns. It starts with 1 tiny little positive thought. That happy thought births another. Then those thoughts multiply over and over. And if you allow it, the happiness continues to grow and grow until you see the Read more about Be like Peter Pan… Think happy thoughts![…]
“holding a grudge is literally like locking yourself in prison for a crime you think someone else committed, and doing it before youāve even investigated to know if a crime actually took place or not” – Amy Anderson Today: Don’t jump to conclusions about other people Communicate your feelings Let go of any grudges or Read more about Resentment and grudges – let them go![…]
Taking risks is what helps us grow. No risks = no growth. No growth means being unprepared for new challenges. Being unprepared means you will fail the competition. Failing the competition means you miss out on the prize. The prize might be something you really want. Like a free lifetime Read more about Taking no risks… is risky![…]
Every choice you make today is actually 2 choices. the choice to be happy, is also the choice not to be grumpy the choice to save money, is also the choice not to spend choosing to watch TV means choosing not to do anything else during that 1-2 hour block of the day If Read more about Every choice you make… is actually 2 choices[…]
I’ve always found it hard to maintain a “work/life balance”. For most of my life, I thought that work and life had to be separated. Each one was allowed specific time, and you needed to spread the time evenly doing one or the other. Too much of work, or life, would throw the balance off. Read more about Work / Life “Balance” – Merge and Shift your Mindset[…]
Today, you are making a deal with yourself… You will exchange 1 x Day of your life, and in return you will get _______. What is _______? It can be whatever you want it to be. You get to decide. Are you excited about _______? Looking back, will you be proud of trading today Read more about Trade time for __________?[…]
I get about 10 book recommendations a week. You probably do too. Friends at work recommend reading this book, others encourage you to read that book, etc. Many of us have an overwhelming to-read list that grows faster than the pace we can actually read. (and some titles you can’t even remember why they’re on Read more about Saying No to Book Recommendations[…]
If you are on this email list: – You are a hard worker – You have great teammates and friends – You continually learn and get better – You help others – You donāt give up – Youāre fun to be around – You have skills that are unique – People follow you, because like Read more about A few quick reminders for today…[…]
The Weebles have a slogan… “Weebles wobble, but they don’t fall down.” It’s a cool reminder for us humans too… Today, random stuff will come at you, knock you over, push you sideways, you’ll make mistakes, and you might even get hurt. But you won’t stay down. Life is about always getting back up, Read more about Weebles wobble – but they don’t fall down![…]
Yesterday I read a cool article about productivity. It started with this line: “Being more productive is usually about what you do less of, not more of.” Thats refreshing! Sounds like we don’t need to learn 100 new awesome skill sets or build up superhuman habits in order to better our day… Instead, Read more about Cut the crap[…]
Monday’s can be tough. But let me remind you that you’ve survived 100% of the Mondays you have lived so far in life. That’s a great track record! And today will be no different. It might be hard. It might be uncomfortable… But you will get through it. You always do. Make it a great Read more about Your Monday Survival Track Record[…]
Stress + Rest = Growth “Studies show that both the body and the brain respond to stress by becoming stronger ā so long as the period of stress is followed by adequate rest and recovery“ This morning I woke up thinking about work. Stuff I need to do, catch up on, people I need to Read more about Rest is part of the equation[…]
1% of today is only ~15 minutes. Can you spare 15 minutes today to improve your fitness, health, and happiness? Here’s a few quick workout ideas if you’re up for the challenge: – Try this 10 minute abs video – Run or speed walk walk a couple miles – Do 100 pushups (10 sets of Read more about Health = Wealth. Just 1% of your day.[…]
On Wednesday I went surfing, I was out there with about 50 other people. But, out of those 50 dudes, only 5-10 were actually catching all the waves. The other 40 guys were all missing out. Why?… They were either sitting in the wrong spot, too lazy to paddle for waves, too scared they were Read more about Where there’s a will, there’s a wave[…]
Read these out loud to yourself… “Today will be a great day” “I am in charge of how I feel, and I choose to be happy” “No matter what the world throws at me today, I will figure it out. I’ve handled everything this far in life, and each day I’m getting Read more about Today’s Affirmations. Tell these to yourself.[…]
Winners never quit. and Quitters never win. You just gotta keep trying and pushing and shoveling and focusing and toughing it out until the job gets done. Might not be easy, but it’s always worth it. PS. If you never quit *and* you never win, maybe you’re doing it wrong. Change something! Have a good Read more about Winners never quit, and quitters never win![…]
Yesterday I received a hate email. š It was the first email I opened when I woke up. A horrible start to the day. At first I was sad. But after a few minutes, I got to thinking… I only have 1440 minutes to live today. The more minutes I spend dwelling on this negative Read more about Sticks and stones[…]
100% effort = 100% results 75% effort = 75% results 50% effort = 50% results etc. etc. So let me ask you this…. What results are you hoping to achieve today? How good do you want today to be?… OK, now what effort is needed to get those results? 100%? Me too. š Have a Read more about half effort = half results[…]
Every one of us has an infinite supply of love and happiness. It’s like an energy source- it never runs out. And because it never runs out, you don’t ever have to hold back or be stingy when expressing your love and happiness. You can use as much as you want, as often as you Read more about An infinite supply of love and happiness[…]
Itās been 10 months since I started volunteering with Meals on Wheels (just 1 shift per week). My job is to deliver meals to people who can’t source food for themselves. Some clients are sick or disabled, but most of them are just extremely old. It’s not a glamorous job, but I make the most Read more about A few more funny volunteering stories![…]
Did you know… 100 years ago, there was no plural for the word “Priority”? Priority means the 1 most important thing. But over time, humans got really busy. We started multi-tasking. We came up with new words and now “Priorities” exists. Priorities just means ‘important stuff’. It’s a diluted version of the original word. I Read more about Priority vs. Priorities[…]
Good morning! Happy happy Thursday! Check out this email I got in response to the Why Not post from last week… It’s from Angie Kaschube. šš When someone tells me I canāt do something, I take it as a challenge! I once had a doctor basically tell me (with different words) that I was too Read more about Surround yourself with encouraging people![…]
Feeling a little overwhelmed this week? Me too. Here’s a few quick reminders: – You have the ability to solve any problem that’s in front of you. – You are smart, make good decisions, and have an open mindset. – Your friends and your work team have your back 100% – Mistakes are what make Read more about Feeling stressed?[…]
“Happiness is an option. And misery is an option. These are both choices that you can apply to the same day’s events. Which option do you choose?” – Todd Tressider – Today, start out with a smile. It’s a great day to be alive! – Next, think up a nice comment to give your Read more about Being happy on purpose![…]
Happy June 1st! Ever heard of the āfresh startā theory? Basically itās a theory that people take more action towards their goals if they start them on a landmark date. Like the start of a week, the 1st of the month, or New Years resolutions. Landmark dates (even though theyāre just as special as any Read more about āFresh Startā Theory[…]
I’ll be honest guys… It’s taking me a while to get into a positive mindset this morning. I made the mistake of staying up late last night, reading the news on my cell phone for hours, filling my mind with horrible stories and scary images. There is a lot of unrest in the country, and Read more about Negative –> Positive[…]
“Don’t be afraid to sit in the front row at your life“ Today, you are the rockstar. And the audience. Don’t disappoint yourself by putting on a lame show… Instead, pack your day with as much exciting stuff as possible. Play your heart out. Include all your greatest hits. Surprise and impress yourself! You never Read more about VIP Tickets![…]
Happy Friday, y’all! Today I want to share a pretty cool story from my friend, Terri. I’ve known Terri for ~7 years, and she’s one of the most authentic and bubbly people I’ve ever met. Her story is about the sacrifices she made when starting her gratitude journey. It’s an awesome message. Enjoy! ********* Read more about Shedding your old skin…[…]
āNo. You canāt do that.ā As a child, you hear this saying a lot. Adults tell you what you can and canāt do. And, rightfully so. My parents told me NO a lot and stopped me from making some really bad decisions as a kid! But now that Iām a self sufficient adult Iām Read more about Why not?[…]
This time 5 years ago, I was in a pretty stressful situation… My wife and I got married, we bought our first out of state rental property, and I closed the largest sale I had ever made in my career at that point. This all happened within a 90 day period. 3 elephant sized projects. Read more about How do you eat an elephant?[…]
āWhen you realize life would be empty and boring without problems, you begin to accept them and you can even have fun with them. When you enjoy facing problems instead of resisting them, you take care of them when theyāre easy before they turn into an overwhelming mountain.ā ā Elizabeth Hallowell Today, I’m making Read more about Making Problems Fun to Solve![…]
Today is Memorial Day in the USA. Itās a holiday where we honor and remember those who lost their lives serving and protecting this free country we live in. I’m extremely grateful to live where I live and to have what I have in life. I’ll be participating in a few minutes of silence today, Read more about Itās Memorial Day[…]
My buddy Grateful Kae has a crazy busy life! But she still finds time every day to write down the things she’s grateful for! Here’s her backstory… My Gratitude Journey It was a regular weekday evening, sometime in early winter several years ago. Letās say mid-December. I was muddling through the usual after-school chaos with Read more about My Gratitude Journey – Guest post by Grateful Kae![…]
eĀ·quaĀ·nimĀ·iĀ·ty (noun) mental calmness, composure, and evenness of temper, especially in a difficult situation. “today, nothing can disturb my equanimity” PS. Thank you all for your comments andĀ support from yesterday’s email. I truly appreciate all your thoughts. One of my favorite repliesĀ I received yesterday was… “I am not writing to offer an opinion on Read more about Equanimity – mental calmness[…]
Help me out… In September last year, I sent outĀ thisĀ message, which wasĀ a public declaration of one of my goals… To get my California Real Estate License. The reason I committed to this goal publicly, was so everyoneĀ could hold me accountable, and encourage me if I fall behind or think about quitting. Well, today is the Read more about Hold me accountable…[…]
āPain is temporary. It may last minutes, an hour, a day, or even a year, but eventually it will subside and something else will take its place.” I got this quote from a Lance Armstrong book. (Yes, I know he’s a cheater and lied to the world about taking performance drugs… He’s probably Read more about Pain is temporary – you’ll get through it[…]
āSo, what if, instead of thinking about solving your whole life, you just think about adding additional good things. One at a time. Just let your pile of good things grow.ā – Rainbow Rowell I stumbled across this quote about 6 months ago and loved it immediately. That day I created a gmail folder Read more about My pile of good things…[…]
Want to build trust quickly with someone you just met? Try this technique I just read about called mirroring. Basically you imitate (or mirror) the other person’s body language, expressions, and the way they talk. It shows the other person that you are alike, and it’s a subconscious sign of bonding. Try this when you Read more about “Mirroring” builds rapport and trust[…]
“One regret, dear world, That I am determined not to have When I am lying on my deathbed Is that I did not kiss you enough.” – Hafiz Now get out there and kiss the world today! – Joel š Delicious beers my friend gave me to try!
āCreate moments today, that you want to remember tomorrowā Iām feeling lazy this morning… I could quite easily sit on the couch and watch TV all day. But if I did that,Ā come tomorrow, I would have dull memories. Iām capable of creating so much more in my life. So today, Iām going to: Spend Read more about Tomorrowās memories[…]
A reader of this group, Eric Bennett, shot me this note last week. I like it because reading it makes me realize how clueless I am (in a good way š)! Check it out… Think 2-8-90 There’s 2% of what you know you know, 8% of what you know you don’t know and 90% Read more about Think 2-8-90[…]
I was so excited to go surfing yesterday… I woke up super early, took out my favorite board, went to my favorite surf spot, and jumped in the water eager to catch some big waves! And hereās what happened… I sucked! As soon as I started paddling, I realized how out of shape I was. Read more about Eating Humble Pie[…]
Good morning, nerds! If youāre new to this email listā¦ Welcome! Thanks for joining, and I hope you get some value from my short, pithy morning notes. I started these 5am daily emails with no particular goal in mind… Just wanted to spread some simple positivity with my coworkers each morning. Itās been 3 years Read more about 5am Emails – Housekeeping and Thank You![…]
Blame. Shame. Complain. These are 3 of the ugliest outfits you can wear in life. If you catch yourself wearing one of these, quickly strip off your clothes as fast as you can! (metaphorically, of course š) Dress yourself with these instead: Praise. Pride. Peace. Praise people and build others up, even when they do Read more about 3 Ugly Outfits – Dress Wisely![…]
Grrrr. Someone broke into my car this weekend. They also hit several of my neighbor’s cars up and down the street. Not much was stolen. The thief just ruffled through the compartments and left a big mess… At first I was a little annoyed. It’s disheartening when crime happens on my street. But my mood Read more about Someone broke into my car…[…]
My Mum is the best. She had 4 kids in her early 20’s – something most young people these days wouldn’t dare attempt. I asked my Mum how she handled it all back then… I mean, some of my friends today complain about having 2 kids.. How did she manage 4 x little terrors Read more about I got it from my Mama![…]
It’s been a busy week! And I’ve been staring at my phone screen way too much… So this weekend calls for a screen detox: – No phone or computer during meals. Instead, I’ll eat with others and enjoy their company irl. – Do Not Disturb mode kills all notifications and interruptions so I Read more about Screen detox[…]
Today on the blog, a quick story from my buddy Kurtis: When I was in 6th grade, I thought I was hot shit. Ā I was one of the ācool kidsā and there were 3 guys who were our nemeses, the āskater kidsā. Ā The skater kids would always be mean to us. Ā Acting like they were Read more about A bully’s perspective…[…]
“A problem well put, is already half solved. – John Dewey” The clearer you state your problem, the clearer the solution. Here’s a cool trick: State your problem as a sentence. Change that sentence into a question. Restate the question 5-10 different ways. Question the questions I know, it sounds confusing! You might Read more about Problem Solving 101[…]
Today I’m giving another public presentation. It’s not my favorite thing to do, but I’m getting better at it- little by little. As I do more of these, I’m learning that: 1) You don’t have to be an expert to help others. Simple tips and advice goes a long way. 2) The audience is on Read more about Poco a-poco (little by little)[…]
Bad news: A lot can change in a year Good news: A lot can change in a year Weāve all been thrown big unexpected changes this year. These changes were out of our control. Some of it is ābadā. But, weāre all capable of designing some changes of our own this year too. These Read more about Bad news, good news.[…]
Morning everybody! Exciting news to announce today… I’ve been asked to join a team at Soapbox Financial Network, a division of the Motley Fool! These guys are a bunch of personal finance nerds who are creating content to help people better their financial situation and live happier lives. Specifically for me, I’m going to be Read more about May the 4th be with you![…]
Do you guys remember the rocks I painted a few weeks back? Well, the kids next door helped me sprinkle them around the neighborhood. We placed rocks in front of peopleās driveways, under trees, and along the footpath. It was supposed to spread joy. It was supposed to cheer people up! BUT… The opposite happened. Read more about Neighborhood rock drama[…]
Last month, one of our friends gave us about 30 tomato plants. He had hundreds growing in his backyard and needed to give some away. As compensation, we gave him 1 pound of mung beans and some home-made beer. A fair trade, we all thought. 30 tomato plants is too many for us, so we Read more about Tomato trades and paying it forward…[…]
Happy Friday y’all! Today’s note is from a long time reader on this list, Rebecca. Rebecca replies to a lot of my morning emails and I love how thoughtful and positive she is. Last week I asked her to whip up a note for me to snd out, and here it is!… Donāt start Read more about Don’t celebrate too early – Take Two![…]
Last week, I overheard 2 people arguing. From what I could tell, nobody was particularly right or wrong. Each person was just trying to push their ācorrectā point of view down the other person’s throat. The disagreement lasted way too long and everybody lost in the end. I hate to admit it but Read more about Lose the Ego[…]
If you think adventure is dangerous, try routine. Itās lethal!ā – Paulo Coelho Getting up at 5am every day is working well for me. The pros still outweigh the cons and I have 2-3 hours of morning freedom. But, sometimes I notice myself slipping into unproductive morning routines. – Rushing straight to the Read more about Routine; It’s Lethal.[…]
Apparently we make 35,000 choices every day… That’s a a lot! Some are conscious decisions, most are subconscious. Many people believe we can’t control our subconscious thoughts or choices. But I beg to differ. Subconscious thoughts can be controlled, and heavily influenced, by our conscious ones. When you choose to be happy, choose a positive Read more about Tuesday = Choose-day[…]
āHey Steve, nice haircut! Have a great day, you handsome man.ā “Sally…Ā I gotta say, the way you handled that customer complaintĀ was amazing to watch. You are great at what you do andĀ I’m learning a lot from you. Thanks!” “Hey TJ, last week you said xxx to me. I’ve been thinking about it more over the Read more about Dishing Out Compliments[…]
You have enough. You do enough. You are enough. Time to RELAX. It’s Sunday. Some of the remote beaches in California are starting to open back up! Cooper is getting excited to get out and dig some holes!
A few fun updates from Joel’s house… – Yesterday, while wearing my face mask, I thought itād be a good idea to clean the front of it with an alcohol wipe. Turned out to be a horrible idea. I nearly fainted. Lessons learned – don’t put chemicals right near the breathing hole. – Read more about Fun times in Quarantine![…]
A few weeks ago my wife came to me with some exciting news… She was getting a pay raise at work! She heard all about it on a conference call… “Due to teachersĀ having to work from home, the school isĀ giving everyone a $70 per day pay increase!ā Woohoo! We opened a nice bottle of wine Read more about Don’t celebrate too early![…]
Being perfect at everything will please more people, right? Nope… Perfectionism has many downsides: – it makes life difficult for people around you – makes you want to avoid certain activities (if you think you’re not good at it, you don’t even try it) – it’s exhausting – brings stress and anxiety – not Read more about People like YOU[…]