“You can’t pour from an empty cup.”
It’s simple mechanics… If you’re giving out more energy than you are bringing in, you’ll be fully depleted.
This weekend:
- get enough sleep β
- limit cell phone time β
- listen to music β
- spend time outside β
- breathe deeply β
- appreciate & count your blessings β
- be romantic with your partner π β
Keeping your cup filled lets you be the best you.
Have a great Saturday peeps!
– Joel
Another cool painting from my mother in law. She’s so good!