“You can’t pour from an empty cup.”
Reminder for today: Do some activities that help fill back up your cup.
- get enough sleep ✅
- exercise ✅
- relax & quiet time ✅
- read, listen to music ✅
- appreciate, count blessings ✅
- spend time outside ✅
- love your partner 😘 ✅
Keeping your cup filled let’s you be the best you.
Happy Sunday!
– Joel
“Just a rock. Actually it’s more than a rock. It was formed by the waves and currents for at least a century. When I saw this I was thinking, if something this amazing can take this long to be created… We can be patient for the life we want to create over time.” – Kevin Smith