The antidote to FOMO

The antidote to fomo is jomo.

JOMO = Joy of missing out.

Be happy, because missing out is actually a good thing sometimes…

  • Instead of reading the news on your phone, ask the friends around you what their news is. Get updates via personal conversation.
  • Instead of looking at other peoples photos online, get out and make your own memories! See things first hand and record images with your own eyeballs 👀
  • Instead of clicking the “like” button on other people’s stuff all day, spend some time liking yourself.
  • Rather than being distracted by advertisements for all the stuff you don’t have, consume yourself with all the stuff you already do have! In real life.

Embrace JOMO, because missing out is pretty cool 😎

Happy Sunday!
– Joel