Relaxing is a skill!

“Show me a worrying person and I’ll show you a person who does not know how to relax” – Albert E. Cliffe

 

I used to waste many Sundays worrying about the upcoming week’s events or future issues. Oh how I wish I could have those free days back!

Things changed when I started to think of relaxing as a skill. It should be practiced regularly and mastered.

Have a great Sunday, all. You can solve tomorrow’s problems, tomorrow!
– Joel

Relaxing is a skill

*Pic by Giorgio Trovato. Cheers!